Your Sovereign Self 121 Shamanic Sessions

121 Shamanic Sessions

During a healing session with me you can expect elements of coaching, shamanic practices including soul retrieval, ancestral healing, spiritual emergence, energetic healing, bodywork and crystal therapy. There may be a guided visualisation process to help heal old wounds and to let go of energy that no longer serves you. We work together to remove blockages in the body so you can move forward and feel more whole in who you are. In-person sessions may include the use of drumming or rattling.

Currently sessions are available on Wednesday’s or Friday’s at Kindred Studios, Strandhill. We can also meet online via zoom at an agreed time that is suitable for both of us if the location isn’t suitable. We connect for 90 minutes to 2 hours for each session. Please contact me directly to book in. The investment is €150 per session.

What people are saying…

“Aoife holds a beautiful, heart full safe space for transformation. Through her love and compassion and her unique healing abilities I have been able to transform many hurts and pains from my past experiences. This has helped me move into a better place within myself, one that is more accepting, loving and kind towards myself. I'm deeply grateful for these healing sessions as I know and can feel in my body that profound change has happened within. I always have a sense of freedom and lightness in my step when they are complete. Thank you so much Aoife!”

- Helen

“One to one’s with Aoife have been a journey of healing the past and mapping the way to the future I had always longed for. Aoife guided me back to a place of belonging to my true self and brought out my creativity and authenticity. She has healed, coached, mentored; taught me to connect, align and let go. My career is focused, thriving and balanced. Relationships with family and friends are clearer and stronger. And the relationship with myself is becoming kinder and more forgiving all the time.It is difficult to place into words the level of gratitude I have for all she has brought into my life.”

— Anne

“My first experience with Aoife was in London when we both were living there. I liked to pick her brain as a life coach. Aoife and I reunited in Nepal to help rebuild the country after the earthquake. Aoife immediately recognised that healing is what the local people and also what a lot of us volunteers were seeking. During my session with her, I was brought back to my childhood. I experienced very strong visions and I was so surprised as they started right after we began the session.  Going back to the past helped me release things which were stuck in my physical and mental body.  Aoife's calm energy and questions guided me in the healing journey.  After the session I felt rejuvenated. Ever since that session my sense of intuition about life has doubled. I'm extremely grateful to Aoife for helping me and look forward to getting her guidance in the future. I'm lucky to have her in my life!”

— Tatyana

“‘Radiating such an amazing energy!’, that's what I thought when I first met Aoife. It was a hot vinyasa class , a class I was a bit sceptical to attend at first, since I wasn't feeling that "fit". I was all in my head, as usual, then Aoife came in. She had this amazing energy, something almost palpable! Throughout the class she was standing next to each student and correcting their poses, with a soft healing touch. I knew it then, she was one of those people who really loves what she is doing and that was the kind of energy I needed in my life. Fast forward, two years after I met Aoife and this time I met her at a coffee shop to discuss the personalised sessions she offers.  I knew I wanted her to work with her, I knew her energy would be good for me. And indeed I was right. Aoife was more than a coach, she was this immense energy for me, whom I could talk to/ consult during the toughest times. When I hit bottom rock, when I had deep existential questions around myself and my career, when I lost someone close to me... Aoife has been such a major resource for me throughout all these ups and downs. She provided both practical points, as well as helping me to figure out deeper issues/ how to really connect with myself. I am so grateful for our coaching relationship, and I know she's someone I will never loose touch with.

— Ece