Welcome to Into the Mystic - The 1:1 Journey
This is a four month quest into the mystic of yourself. It is an invitation to discover more about yourself and the patterns held in your system that may be inhibiting you from fully embracing Your Sovereign Self.
I am committed to co-creating a space with you that is safe, open, kind and compassionate. This journey is full of wonder, beauty, transformation and is an opportunity to connect to your heart and land deeper into YOU.
My own journey has brought untold transformation, beauty and blessings that I only dreamed of when I first began over 20 years ago. It isn’t always easy or pretty but it is worth every moment to embrace our inner power, embody who we are and shine our inner light brightly in the world as it is so wanted and needed right now.
My intention is to empower you to show up in your life confident in who you are and connected to Your Sovereign Self.
This is a 4 month journey designed so you come away feeling inspired, grounded, clear, connected and more in touch with your truest essence. It is a co-creation between us so the more open and honest you are with yourself and with me, the more you will receive, heal, learn and grow.
My intention is to allow you to uncover more of you, leading you to lean into your sovereignty. As we uncover the mystical part of you that has so much insight and wisdom to share, you become more attuned to how you want to be in your world.
We do this through twice monthly 2 x hour healing sessions exploring ancestral patterns, present challenges in life, how they are connected and diving into the deep dreams you have for the future and what may be stopping you from realising these visions.
Utilising the energy of the New and Full Moon, the stories of Celtic mythology and the Goddesses of Eiriu, you come to know yourself in a new way and recognise the support that is available when there is a pause to listen to your inner world.
Into the Mystic - The 1:1 Journey
This is a journey that is 4 months and encompasses deep self-reflection, walking with the medicine wheel and the stories of the Cities of the Sidhe. There are 8 x healing sessions that can involve soul retrieval, ancestral healing, embodiment practices, reiki and shamanism either online via zoom or in-person in Sligo. There are supporting materials including guided shamanic journeying meditations, yoga practices and reflective journalling questions to assist you along the way and in between our 1:1 sessions. Our first connection is to clearly define what you need to receive most in terms of support and what your wishes are for the journey.
I hold a steady ship while we navigate the depths of who you are, why you are here and what your truest intentions are with your work and your life.
Who you are?
Are you in a place where you feel there is something about to be birthed?
Do you feel squeezed by life? Is there a weight that seems to get heavier by the day to the point that it stops you from doing something different?
Is there an internal ask for something more, something you can’t quite put your finger on but you are very aware that it’s there?
Do you enjoy or tolerate your work and life and yet need support to expand more into what you have already begun to create?
This is Into The Mystic!
We dream with what it is that you envision for yourself; your work and lifestyle and we dive into the mystic of your inner oceans to release and unwind anything that is holding you back.
I am a visionary intuitive healer and guide. I weave and navigate us through the internal threads of what holds you back. As a seer, I hear and feel into the darker depths of stories... the stories that have shaped us and the ones that have defined us to the point we are now restricted by them instead of free. Even though we dive deep, there is always space for laughter, joy and playfulness. We uncover jewels that allow you to feel empowered, light and above all confident in who you are in the world.
Into the Mystic is a journey to the self through the self inviting you to come home to Your Sovereign Self.
This is a quest where we learn more about ourselves, about our connection to sovereignty, how we embrace our life and work with integrity, leadership and authenticity and ultimately embrace Our Sovereign Self.
Lauren’s Experience:
As the end of my time on Your Sovereign Self fast approaches, I hope my story compels many of you to indulge in a year of self discovery alongside the beautiful Aoife.
Personal experiences can be raw and difficult to combine into few words, but as John O’ Donohue so beautifully writes;
“To acknowledge and cross a new threshold is always a challenge. It demands courage and also a sense of trust in whatever is emerging. This becomes essential when a threshold opens suddenly in front of you, one for which you had no preparation. It takes only a couple of seconds for a life to change irreversibly. Suddenly you stand on completely strange ground and a new course of life has to be embraced.”
In these words so thoughtfully crafted, I too, find myself on a new course in life, just awaiting to be embraced. Read on to learn more about why I recommend “Your Sovereign-Self”.
I’ve met the love of my life: I’ve always had a keen love for the outdoors and nature, however, my connection to mother earth has deepened significantly since beginning this program. These days I awake so much more mindfully with such a deep sense of gratitude for nature, her cycles and all of the beauty and abundance we have at our fingertips. Tread carefully as you may just fall in love too.
My inner-child has been released: When was the last time you danced in your kitchen? Jumped into the ocean without a second thought? Indulged in an ice-cream on a sunny day whilst watching the bees feeding on the nearby flowers? Modern life comes at a cost, and over the past few years, I have definitely forgotten how to have some good old fashioned fun. These days I swap my perfectionism for creative playdates and spiritual quests. Having the opportunity to experience life in a different way through these sections of the program has brought the wild women inside me alive!
I appreciate the strength in female mentorship : Behind every life changing program, I believe, is the person devoted to it...Aoife’s energy beams through her yoga classes, meditations, shamanic journeys and her in-person 1:1’s. A journey of self discovery is not an easy road to take, but it’s worthwhile if you have a mentor like Aoife to guide you.
If there’s anyone unsure whether this program is for you, my advice would be to take the chance. There are so many beautiful stories ahead, just waiting to unfold like there has been for me. Give yourself permission to awaken your soul, and to transform your life for the better. I know that I will always be grateful for following my instincts on this one.
What does “Into The Mystic” entail?
8 x 121 deep dive energy & embodiment sessions (in-person or online) in line with the energy of the New and Full Moons.
Supporting worksheets to guide through the month detailing the energy of the medicine wheel, the Goddess of the month and other energies impacting the time.
Additional support exploring the Medicine Wheel, the elements, the chakras, the Goddesses of Ireland and the energy of the moons.
Themes monthly pre-recorded yoga classes, nidras and / or meditations.
Themed monthly pre-recorded guided shamanic journeys.
Within this 4 month mentorship, we take steps with kindness and compassion negotiating what it means to quest safely who, what, when, why and how. As we explore the energy of the medicine wheel and the moons, we use these as part of the guided pathway for our journey. Just as with the Celtic festivals of the year, the medicine wheel is a way of moving with life and once we come to know these energies and themes we have the ability to move more graciously with them. We connect to the different Cities of the Sidhe and the Goddesses of Ireland and acknowledge what we can learn from them and their mythological stories.
We dance the dance of our inner Divine Feminine and Divine Masculine recognising that we need both to be whole in our world. We reflect on the external energies of the planets and the moons and how they impact our energy and day to day lives. We quest healthy boundaries and what they look like for us. We learn about ritual and how to create ceremony in our everyday life, embracing nature and the elements and in turn how we share this with the groups we are connected with. Most importantly we practice gratitude and moving to a place of joy, embracing beauty and giving ourselves permission to love the life we co-create with the world and relationships around us.
Investment option 1:
4 x Monthly payments of €490/month (payable via standing order for 4 months)
Investment option 2
1 x Upfront one-off payment of €1,840 upon registration
Shining our inner light is courageous and a true act of vulnerability. Taking this step in a safe space makes the leap that little bit easier and allows you to open up and share in an encouraging and supportive way.
Participants experiences…
"Your Sovereign Self appeared on my horizon as I faced into a period of great difficulty and change in my life. Through Aoife's wise teachings and gentle yet expansive approach to finding our own paths I found something inside me soften and begin to let go of the criticism, judgements and demands that I placed on myself and on others. I learned how to listen again. I found myself on a journey that has brought me to a place of peace and ease with being myself and trusting myself. Thank you for everything you have shared with us Aoife, especially for believing in us all. Lots of love agus míle buíochas.”
— Ruth
“Aoife’s mentorship programme was a gift that will keep on giving. Aoife’s ability to strip away the nonsense and aid her students to connect to their intuitive wisdom is remarkable. With Aoife’s there’s no messing, she’s genuine and up front and brilliantly honest. She inspires the same level of authenticity in those that take her course. While the development can be challenging, it is powerful and 100% worth it. If you want to take this course, prepare for self-enquiry and contemplation that will not only help you to become a more connected person but may change the way you are in the world. Aoife makes herself available to you throughout the programme the areas of development that you are working on. I would have no hesitation in recommending this course to anyone.”
— Colette
Come home to Your Sovereign Self…
4 x Monthly payments of €490/month (payable via standing order for 4 months)
OR
1 x Upfront one-off payment of €1,840 upon registration
