“As we heal the multiple layers of our physical, mental, emotional and energetic body, we become more attuned to spirit, to the elements of our world around us and to our divine soul purpose that brought us here.”
Aoife Kane
The Elemental Retreat Series with Aoife & Tanya
Magical escapes that rejuvenate, nourish and reset your whole being!
These are special getaways crafted to soothe your soul and bring peace to your being. My dear friend, Tanya and I design these retreats with a lot of care and it is an invitation for each person to come home to themselves and leave feeling rejuvenated.
The places we work with are heavily connected to nature to offer the ultimate experience of getting away from it all. Whether its luxury glamping on Bere Island or sleeping in a stunningly beautiful converted barn, these places are steeped in history and there is a deep connection to the elements that gift us space to breathe and be.
Retreat Review
Bere Island yoga retreat, County Cork, June 2024
It is a ten-minute boat trip away, but once there, seems other worldly. The noise is all nature, the pace slowed to what we forget life can also be, a sort of calm resides.
The roads are narrow and windy. Sharp corners prompt me to beep, but I don’t because there is no car the other side of the bend. Just silky reeds and honeysuckle swaying tall in the Island breeze.
I’m here for a yoga retreat. I’ve given no thought to what that might actually mean. I don’t know yet that I will leave changed somewhat; reminded by expired versions of self.
The white spires of the bell tents peak over the horizon, as the road meanders towards this special piece of shoreline, a campsite once visited that will never be forgotten. Scattered across a natural amphitheatre, complete with patches of wild meadow, pebble paths, and comforting sea views, the tents become our refuge for the next five nights.
We meet as strangers. Countless downward dogs later, we laugh united to the point of streaming tears. Blame Stephanie and her snoring.
Shared moments of pure hilarity, exhilaration, exhaustion and appreciation for the here and now, for the scrumptious food, tasty beyond words, and the movement in time and space – apart.
The essence of a retreat is to take that time away, to bend in to introspection, to perhaps flex the under-used parts of ourselves, to unearth hidden truths and discover what we allow to come to the fore.
Bere Island as the chosen destination for this ‘journey’ was the perfect place, the right kind of remote, with its village centre shop come café, pub, fishing harbours, and family run coffee cart on the walking trail to the white lighthouse perched atop the cliffs.
Locals bused in from the mainland joined us interlopers and native islanders for the 5km park run on a sunny Saturday morning. We pushed the numbers up, but only slightly as the turnout was already impressive. As was the post trek spread of home baked goods, sausage rolls with built-in relish, moist cakes full of flavour, delicate coffee and creamy swiss rolls. We sat on curbs, slurping tea and replenishing those lost calories faster than the first home that morning.
Surrounded by water, always, the fitting theme of our retreat was in itself water. We swam at a deserted cove in the middle of an unmanned military range. Splendour amongst the shrapnel. Some tested the waters tentatively. Some jumped off piers. I found myself again in the cold that turned to comfort, basking amongst the streams of seaweed – long enough to wear draped around the neck, like a Hawaiian garland.
Water, it was never far. Through a small wooden gate and over rocks, some dipped. Down weather worn stone steps at cul de sac piers, we persevered. Shouts of encouragement. ‘Get the shoulders under.’ Water drew us in like sirens, getting all of us in the end, even the reluctant dippers. Washed free of fears, cleansed, satiated.
Thank you Aoife, Catriona and Tanya. x.
Jenny, 2025 Guest on Bere Island
Walk with Aoife through her women’s circles or one to one ceremony…
Welcome to Your Sovereign Self
Is mise Aoife. I am a visionary intuitive & guide. I believe we all have the power to heal ourselves and to flow with what life asks of us no matter the journey. My work is transformative and it follows the threads of people’s stories to the very depths of the oceans to help them uncover the pearls of insight and wisdom that make life beautiful and joyous again. I believe that the work & healing we are called to do doesn’t have to be hard. It can actually be moved in a softer yet empowering way that can both challenge & inspire us and ultimately lead us to freedom. This doesn’t mean it is any easier and in some ways it can challenge us as it asks us to be in the more vulnerable parts of ourselves and to sit with these soft places. However, the more we uncover and shine a light on our own inner world and the more we feel and move into our inner authority, our inner leader, our inner sovereign the more we give others the permission to do the same.
Come with me Into the Mystic & reconnect with Your Sovereign Self
A one-to-one journey of healing, transformation…
Through this 9 month ceremony we dive into what it is that holds you back. We uncover ancestral patterns, old wounds that may be long forgotten or pushed away and by learning to embrace and appreciate grace and our inner softness you come to a place of being able to be who you truly are in the world…
- A Sovereign Being no longer defined by old patterns but with a new perspective and a beautiful view of the life you have created and have the power to re-imagine -
”One to one’s with Aoife have been a journey of healing the past and mapping the way to the future I had always longed for. Aoife guided me back to a place of belonging to my true self and brought out my creativity and authenticity. She has healed, coached, mentored; taught me to connect, align and let go. My career is focused, thriving and balanced. Relationships with family and friends are clearer and stronger. And the relationship with myself is becoming kinder and more forgiving all the time.It is difficult to place into words the level of gratitude I have for all she has brought into my life.”
— Anne
About Aoife
Visionary. Guide. Intuitive. Weaver. Dreamer. Artist. Writer. Creator. Shamanic Practitioner. Retreat Designer. Women’s Circle Facilitator. Yoga Teacher. Mentor. Nature Addict.
“The only way out is in…”
Returning to the land of my birth, I found an untold love for my home, the mythology and magic that sits here in plain sight if we are willing to simply sit and listen. Being present to Eiriu and all her beauty has rewarded me with a sense of belonging that I had never thought possible.